01 -
Set the oven to 375°F (190°C) and lightly grease or line a baking dish.
02 -
In a large mixing bowl, combine the ground chicken, garlic, Parmesan, breadcrumbs, eggs, onion, salt, and pepper. Mix gently until just combined—don’t overwork it.
03 -
Form the mixture into a loaf shape in the baking dish. Spread the ketchup over the top of the loaf.
04 -
Bake for 45–50 minutes, or until the meatloaf reaches an internal temperature of 165°F (75°C).
05 -
Remove from the oven and let the meatloaf rest for 5 minutes before slicing and serving.