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If you're searching for a meal that's quick, flavorful, and guaranteed to satisfy, these BBQ chicken and cheese wraps check every box. Juicy barbecue chicken, crispy bacon, smoky gouda (or cheddar), and fresh veggies come together in a warm tortilla for the ultimate comfort-food-meets-fresh-lunch combo. Whether you toss them in the skillet or make BBQ chicken and cheese wraps in the air fryer, this recipe delivers bold flavor with minimal fuss.
These easy BBQ chicken wraps are a family favorite, perfect for lunch, dinner, or a satisfying snack. And if you're wondering what to put in a BBQ chicken wrap, this recipe gives you the perfect foundation—with tons of room for personalization. You’ll love the mix of textures, the balance of sweet and tangy BBQ sauce with creamy ranch, and how beautifully everything melts together.
🛒 Ingredients You’ll Need
- Chicken Breast: Thinly sliced or filleted. Cook your own or use rotisserie chicken or leftovers.
- BBQ Sauce: Use your favorite store-bought or homemade version. Sweet, spicy, or smoky—your choice!
- Ranch Dressing: Balances the tangy BBQ with a creamy finish. Blue cheese dressing is also a great swap.
- Smoked Gouda or Cheddar Cheese: Adds a rich, melty layer. Optional, but highly recommended.
- Crispy Bacon: Cook until crunchy. Adds a smoky-salty contrast to the sweet sauce.
- Lettuce: Crunchy romaine or baby romaine work great.
- Tomatoes: Sliced fresh, juicy tomatoes are a must for that fresh bite.
- Large Flour Tortillas: Go for burrito-sized tortillas so they hold everything without tearing.
🔥 How to Make the Best BBQ Chicken Wraps
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- Step 1: Season and Cook the Chicken
- Slice the Chicken: Cut chicken breasts in half horizontally to create thinner fillets. This helps them cook faster and evenly.
- Season Generously: Sprinkle both sides with a mix of salt, pepper, paprika, cayenne, garlic powder, onion powder, and oregano.
- Cook: Heat olive oil in a skillet over medium-high heat. Cook chicken for about 4–5 minutes per side until golden and cooked through.
- Step 2: Add the BBQ Sauce
- Slice & Sauce: Transfer cooked chicken to a cutting board and slice it into strips. Return to the pan and toss with your BBQ sauce of choice until warm and evenly coated.
- Step 3: Assemble the Wraps
- Lay the Base: Place a tortilla on a flat surface. Add slices of cheese on one half.
- Layer Fresh Veggies: Add crisp romaine lettuce and a couple of fresh tomato slices on top of the cheese.
- Add BBQ Chicken & Bacon: Pile on the sauced chicken, a few pieces of crispy bacon, and a drizzle of ranch dressing.
- Step 4: Wrap & Toast
- Roll It Up: Fold in the sides, then roll tightly into a burrito-style wrap.
- Warm and Crisp: Place seam-side down in a heated skillet, panini press, or air fryer at 375°F for 4–5 minutes until the outside is golden and the cheese melts. Repeat for remaining wraps and serve warm.
🧠 Tips & Substitutions
- Cheese Options: Smoked gouda, sharp cheddar, Monterey Jack, or even mozzarella work great.
- Wrap Variations: Try spinach or whole wheat tortillas for a different flavor or added fiber.
- Add More Veggies: Coleslaw, red onion slices, or shredded carrots can add crunch and color.
- Use What You Have: Leftover grilled chicken or frozen chicken tenders? Totally fine!
- Spice it Up: Add jalapeños, chipotle mayo, or spicy BBQ sauce for more heat.
🥗 What to Serve with BBQ Chicken Wraps
- Coleslaw – A cool, crunchy contrast.
- Sweet Potato Fries – Air-fried or baked for a healthier side.
- Cucumber Salad – Light and refreshing.
- Corn on the Cob – Brushed with butter and grilled.
- Looking for something extra? A drizzle of honey mustard or extra BBQ sauce on the side never hurts.
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📦 Storage Tips & Meal Prep Ideas
- Refrigerate Leftovers: Keep assembled wraps in the fridge for up to 24 hours. For best results, reheat in a skillet or air fryer to bring back the crisp.
- Store Components Separately: Prep and store the cooked chicken, bacon, chopped lettuce, and sauce in separate containers. Assemble just before serving for the freshest wrap.
- Make Ahead: Grill or cook the chicken and bacon up to 3 days in advance and refrigerate.
💬 Final Thoughts
These easy BBQ chicken and cheese wraps are the answer to your “What’s for dinner?” dilemma. Packed with bold flavor, creamy dressing, and hearty protein, they’re great for weeknights, lunches, or even backyard cookouts. Want to switch it up? Try them with coleslaw instead of lettuce, wrap them in foil and toss them on the grill, or serve with a crisp salad for a lighter spin.
So next time you're in the mood for something warm, cheesy, smoky, and totally crave-worthy—skip the takeout and make these BBQ chicken wraps at home. One bite and you’ll see why they’re a staple in so many kitchens.
Frequently Asked Questions
- → Can I use rotisserie chicken?
- Yes, just shred it and toss with a bit of butter and spices before adding BBQ sauce.
- → What cheese can I use instead of smoked gouda?
- Cheddar, Monterey Jack, or provolone are great substitutes.
- → Can I make this wrap ahead of time?
- You can prep everything and assemble later, but toast just before eating for best texture.
- → Can I skip the bacon?
- Absolutely! The wrap is still delicious without it or you can use turkey bacon.
- → Is it possible to make this gluten-free?
- Yes, simply use gluten-free tortillas and verify your BBQ sauce is gluten-free.