
These breakfast roll-ups transform basic morning ingredients into a handheld delight that makes busy mornings feel special. Flaky crescent dough wraps around fluffy scrambled eggs, savory sausage, and melted cheddar to create a breakfast that's both satisfying and portable. It's the kind of recipe that makes you excited to get out of bed, even on Monday mornings.
I started making these when my teenagers began rushing out the door without breakfast. Now they actually wake up early just to have time to enjoy these - a miracle any parent can appreciate!
Essential Ingredients Guide
- Crescent Roll Dough: Keep it cold until ready to use for the flakiest results
- Eggs: Farm-fresh eggs give the best color and flavor, but any large eggs work well
- Sausage Links: Pre-cooked breakfast sausage saves time, but you can cook your own
- Cheddar Cheese: Sharp cheddar provides the best flavor contrast
- Fresh Black Pepper: Freshly ground makes a noticeable difference in taste
Detailed Instructions
- Perfect Egg Preparation
- Beat eggs until completely blended
- Season generously with salt and pepper
- Cook over medium-low heat, stirring gently
- Remove from heat while still slightly glossy
- Assembly Strategy
- Unroll dough carefully on clean surface
- Separate triangles without stretching
- Place cheese at wide end first
- Layer eggs and sausage on top
- Roll from wide end to point
- Rolling Technique
- Keep filling away from edges
- Roll firmly but gently
- Tuck any loose edges under
- Place seam-side down on baking sheet
- Finishing Touches
- Brush tops generously with beaten egg
- Sprinkle with fresh black pepper
- Leave space between roll-ups
- Watch carefully during final minutes of baking

My family's weekend breakfast tradition started with these roll-ups. I've learned that preparing extra filling means I can quickly assemble a fresh batch whenever needed - a tip I wish I'd known from the start!
Mastering Make-Ahead
Having made these countless times, I've found that pre-cooking the sausage and eggs the night before makes morning assembly incredibly quick. Just warm the fillings slightly before rolling.
The Art of Reheating
Through trial and error, I discovered that a quick 30 seconds in the microwave followed by 2 minutes in a toaster oven restores the perfect crispy-outside, tender-inside texture.
Temperature Control
The secret to perfectly scrambled eggs in these roll-ups is cooking them slightly under-done, as they'll finish cooking in the oven.

These breakfast roll-ups have become more than just a recipe in our house - they're a morning ritual that brings the family together, even if just for a few minutes before rushing off to start the day.
Frequently Asked Questions
- → Can I make these ahead of time?
- Yes! Bake them, let them cool, then wrap individually and store in the fridge. Just reheat in the microwave or oven when ready to eat.
- → What kind of sausage works best?
- Any breakfast sausage links work great - pork, turkey, or even vegetarian options. Just make sure they're pre-cooked.
- → Can I freeze these roll-ups?
- Yes, they freeze well for up to 2 months. Wrap individually, then reheat in the microwave or oven until warmed through.
- → What other cheese can I use?
- Any melting cheese works - try Swiss, American, or pepper jack for different flavors. Just make sure to use sliced cheese.
- → Why brush with egg wash?
- The egg wash helps the roll-ups turn golden brown and gives them a nice shine. Don't skip this step for the best look!