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Looking for a lean, protein-packed alternative to beef burgers that doesn’t skimp on flavor? These White Cheddar and Spinach Chicken Burgers are the perfect answer! Made with ground chicken, fresh spinach, and gooey white cheddar, they’re juicy, cheesy, and packed with nutrients—great for weeknight meals, backyard barbecues, or meal prepping.
With three different cooking methods (grill, pan-fry, or bake), you can make these your way—whether you’re craving a charred, grilled flavor or a quick stovetop meal.
These burgers have become a go-to in my kitchen, especially when I want something healthy but still indulgent. Even picky eaters love them!
Essential Ingredients for Juicy Chicken Burgers
- Ground Chicken (1 lb): The lean protein base of the burger.
- Fresh Spinach (5 oz, finely chopped): Adds moisture, nutrients, and subtle flavor.
- Breadcrumbs (½ cup, panko or regular): Helps bind the mixture together.
- Egg (1 large, lightly beaten): Essential for holding the patties together.
- Garlic (2 cloves, minced): Adds depth and bold flavor.
- Onion Powder (½ tsp): Enhances the savory profile.
- Dried Thyme (½ tsp): A subtle herbal note that pairs beautifully with the white cheddar.
- Salt (½ tsp) & Black Pepper (¼ tsp): Balances the flavors.
For Assembling the Burgers
- White Cheddar Cheese (4 slices): Melts beautifully for a rich, creamy finish.
- Burger Buns (4, toasted): Prevents sogginess and adds a nice crisp texture.
- Lettuce, Tomato, Onion, Avocado (Optional Toppings): Customize to your liking!
- Mayonnaise, Mustard, or Your Favorite Condiments: A little extra sauce takes these to the next level!
💡 Pro Tip: If using extra-lean ground chicken, add a teaspoon of olive oil to prevent dryness.
Step-by-Step Instructions for Perfect Chicken Burgers
- Step 1: Prepare the Chicken Mixture
- In a large mixing bowl, combine ground chicken, finely chopped spinach, breadcrumbs, beaten egg, minced garlic, onion powder, thyme, salt, and black pepper.
- Mix gently with a fork or hands until just combined—avoid overmixing to keep the patties tender.
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- Step 2: Shape the Patties
- Divide the mixture into four equal portions.
- Shape each portion into a ¾-inch thick patty.
- Press a small indentation in the center of each patty—this prevents the burgers from puffing up while cooking.
- Step 3: Cook the Burgers (Three Easy Methods!)
- 🔥 Pan-Frying: Heat a large skillet or grill pan over medium-high heat. Cook the patties for 5-7 minutes per side, flipping once, until the internal temperature reaches 165°F (74°C).
- 🔥 Grilling: Preheat grill to medium heat and lightly oil the grates. Grill the patties for 4-6 minutes per side, flipping once, until fully cooked.
- 🔥 Baking: Preheat oven to 375°F (190°C). Place patties on a parchment-lined baking sheet. Bake for 18-20 minutes, flipping halfway through.
- Step 4: Melt the Cheese & Toast the Buns
- In the last minute of cooking, place a slice of white cheddar on each patty and cover the skillet (or close the grill lid) to melt the cheese.
- Toast the burger buns in a dry skillet or on the grill for 1-2 minutes until golden brown.
- Step 5: Assemble & Serve!
- Place each cheesy chicken patty on a toasted bun.
- Add your favorite toppings, such as crisp lettuce, juicy tomato slices, thinly sliced onions, creamy avocado, and mayo or mustard.
- Serve immediately and enjoy!
Serving & Storage Tips
- 🍟 Pair with Crispy Fries: Classic, sweet potato, or baked potato wedges.
- 🥗 Serve with a Fresh Salad: A light mixed greens salad balances the richness.
- 🌽 Grilled Vegetables: Bell peppers, zucchini, or corn on the cob complement the burgers.
How to Store & Reheat
- ✅ Refrigerate: Store cooked patties in an airtight container for up to 3 days.
- ✅ Freeze: Freeze uncooked patties (separated by parchment paper) for up to 3 months.
- ✅ Reheat: Warm in a skillet over medium heat, in the oven at 350°F for 5-7 minutes, or microwave in short intervals.
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Delicious Variations & Customizations
- 🔥 Spicy Chicken Burgers: Add red pepper flakes or hot sauce for extra heat.
- 🧀 Different Cheese Options: Try pepper jack, gouda, or mozzarella for a twist.
- 🍋 Lemon Herb Chicken Burgers: Add lemon zest and fresh parsley for brightness.
- 🌿 Asian-Inspired Chicken Burgers: Mix in soy sauce, ginger, and sesame oil for umami depth.
Final Thoughts: A Must-Try, Healthy Chicken Burger Recipe!
These White Cheddar and Spinach Chicken Burgers are juicy, flavorful, and packed with nutrients. Whether you grill them for a BBQ, pan-fry for a quick meal, or bake them for an easy dinner, they’re always a hit!
🔥 Try them tonight and enjoy a healthy, delicious burger with gourmet flavor! 🍔✨
Frequently Asked Questions
- → Can I grill these burgers instead of pan-frying?
- Yes! Grill over medium heat for about 5-7 minutes per side.
- → Can I use turkey instead of chicken?
- Absolutely! Ground turkey works just as well in this recipe.
- → What’s the best cheese substitute for white cheddar?
- Monterey Jack, pepper jack, or provolone are great alternatives.
- → How do I store leftovers?
- Store cooked patties in an airtight container in the fridge for up to 3 days.
- → Can I freeze the raw patties?
- Yes! Freeze uncooked patties on a baking sheet, then transfer to a freezer bag. Cook from frozen, adding a few extra minutes.